Meals on meals on meals

Been a healthy cooking, clean eating fool extra lately. I ain't mad about it!

Up top: Croissant with avocado and the utmost deliciousness that is the Holy Grail: Trader Joe's Everything but the Bagel Seasoning Blend!!!

This stuff is good ingredients, incredibly fair priced, and honestly is the most magically tasting addition to toast, veggies, and popcorn, this far. Can't wait to add it in to other meals as I go.

Middle: Aidell's Chicken and Apple Sausage with a fabulous Pero Family Farms blend of kale, green beans, and peppers, and a yummy sweet potato. Sweet potatoes are having a major moment in my life.

Bottom: Lemon and garlic salmon with a blend I threw together of cauliflower, sauteed onion, and spinach, and baked zucchini chips.

Can I get an amen for healthy, clean eating? Hot dog, it makes me feel good! By the way, not a one of these meals are expensive or inconvenient to prepare. No reason we can't eat well to live well, friends.

mkh

Comments

Self care reset

We all hear the buzzwords self care more than ever these days. Every where you turn, a lifestyle blogger, health guru, or magazine article shares insight on ways to treat yo self to some basic T. While I love modern discussions as much as the next girl, I’m aware sometimes it just doesn’t fit and you have to reset what isn’t working. For example, some weeks I am just done by the tine Friday hits. Hell, a rough Wednesday or Thursday has crept in there, too, requiring a pause and reflection for how best to naturally beat a funk or a “feeling of less than stellar”. Here my top self care reset ideas for your consideration: Drink water: Warm it with some lemon, try some green tea for an antioxidant boost, or just plain old room temperature is a sure way to get the boost to feeling a bit better. Face it: Fewer things feel as good as a really great face mask. I love charcoal in particular lately and always feel refreshed and restored and ready to ‘face’ another day. See w...

Reset on a Weekend

One of my favorite things in the world is laying in bed on a weekend night watching Netflix movies while my Hunter and my Ro nap next to me and I scroll Instagram home design and wellness accounts as well. This is particularly enjoyable after an extra long week, I might add. I feel calm and giddy alike throughout this downtime. I am able to relax and unwind, often taking mindfulness breaks and enjoying a komboocha or lemon water simultaneously. It couldn’t be any more basic. This recharge makes me naturally happy creating reflection and gratefulness for everything in my life. I’m a hard worker with determination and I like to reach goals and make new ones so I feel like I’m on more than I’m not. I need to reset like this because it reiterates what it’s about most at the end of the day; health, happiness, and an attitude of gratitude. What is your approach to bring it all back to center? ...

What makes me happy...Blogtober Day 19

What a timely topic to write about, seeing as its Sunday, and I LOVE Sundays! They make me very happy. Lots of things make me happy though. I am so thankful to say that! So in no particular order, allow me to kick back this beautiful Sunday and let some pictures tell you more about what makes me happy: The pawple who are always waiting and happy when you get home: Well, sometimes... This cat: Amazing company to go through life with: Food Trucks: #TBT: Laughing like this: Seeing the world through the eyes of the littlest people: Fashion: Kate Spade in particular: Family, with a highlighted focus on our generation: I feel very fortunate for what and who makes me happy. Tell me, what makes you happiest in all the land? Until we meet again, M

Ohgabetta

Search This Blog